Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cee Matthews
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 10, 2018
Time: 41:06
Distance: 8.02 Miles
Laps: 2.0
Calories: 249
Speed (MPH): 11.7 Avg / 17.4 Max
Power (Watts): 77 Avg / 216 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

4.01 mi in 20:39
4.01 mi in 20:27