Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, September 10, 2018
Time: 7:49
Distance: 2.60 Miles
Laps: 2.6
Calories: 113
Speed (MPH): 20.0 Avg / 22.6 Max
Power (Watts): 218 Avg / 316 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 32 Avg / 131 Max

Laps

1.00 mi in 3:01
1.00 mi in 2:48
0.60 mi in 2:00