Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, September 10, 2018
Time: 44:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 271
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 77 Avg / 172 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 100 Avg / 175 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:11