Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Otis Deaf82
Team: YMCA - Greater Richmond - Petersburg (Petersburg, VA)
Date: Monday, September 10, 2018
Time: 40:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 10.4 Avg / 20.6 Max
Power (Watts): 52 Avg / 243 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 136 Avg / 191 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:45
1.00 mi in 5:50
1.00 mi in 5:56
1.00 mi in 5:47
1.00 mi in 5:49
1.00 mi in 5:12