Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Simpkins
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, September 10, 2018
Time: 25:55
Distance: 6.01 Miles
Completed:
Calories: 243
Speed (MPH): 13.8 Avg / 27.0 Max
Power (Watts): 133 Avg / 311 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 141 Avg / 163 Max

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Ghost

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