Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Aaron Puckett
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, September 10, 2018
Time: 32:28
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 12.8 Avg / 22.8 Max
Power (Watts): 116 Avg / 181 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

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