Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Smith
Team: Cornell University - Noyes Center (Ithaca, NY)
Date: Monday, September 10, 2018
Time: 18:45
Distance: 4.44 Miles
Laps: 4.4
Calories: 167
Speed (MPH): 14.2 Avg / 22.3 Max
Power (Watts): 125 Avg / 284 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 123 Avg / 159 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:19
1.00 mi in 3:23
1.00 mi in 3:02
0.44 mi in 3:25

Goal

10 Minutes