Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dave Rhoades
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, September 10, 2018
Time: 32:09
Distance: 10.00 Miles
Laps: 2.0
Calories: 425
Speed (MPH): 18.7 Avg / 21.8 Max
Power (Watts): 196 Avg / 388 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 149 Avg / 166 Max

Laps

5.00 mi in 15:59
5.00 mi in 16:10

Goal

30 Minutes