Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 10, 2018
Time: 44:21
Distance: 12.02 Miles
Laps: 1.0
Calories: 605
Speed (MPH): 16.3 Avg / 29.1 Max
Power (Watts): 203 Avg / 399 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

11.53 mi in 41:57
0.49 mi in 2:24