Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Roth
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, September 10, 2018
Time: 30:05
Distance: 7.32 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 135 Avg / 335 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

6.98 mi in 28:15
0.34 mi in 1:50