Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dan Lufkin
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, September 10, 2018
Time: 20:41
Distance: 7.22 Miles
Completed:
Calories: 375
Speed (MPH): 20.9 Avg / 29.7 Max
Power (Watts): 277 Avg / 576 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 158 Avg / 191 Max

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