Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, September 11, 2018
Time: 25:03
Distance: 7.60 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 18.2 Avg / 23.8 Max
Power (Watts): 202 Avg / 455 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 122 Avg / 196 Max

Laps

6.98 mi in 22:18
0.62 mi in 2:45