Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Kane
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Tuesday, September 11, 2018
Time: 20:14
Distance: 3.52 Miles
Completed: 50%
Calories: 121
Speed (MPH): 10.4 Avg / 23.4 Max
Power (Watts): 76 Avg / 186 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 106 Avg / 197 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.