Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, September 11, 2018
Time: 41:51
Distance: 12.16 Miles
Laps: 1.1
Calories: 611
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 219 Avg / 464 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 146 Avg / 184 Max

Laps

11.53 mi in 38:32
0.63 mi in 3:19