Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, September 11, 2018
Time: 4:00
Distance: 1 Miles
Completed:
Calories: 33
Speed (MPH): 14.9 Avg / 16.5 Max
Power (Watts): 115 Avg / 161 Max
Cadence (RPM): 102 Avg / 108 Max
Heartrate (BPM): 105 Avg / 107 Max

Goal

5 Minutes

Ghost

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