Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Tuesday, September 11, 2018
Time: 35:44
Distance: 11.49 Miles
Laps: 11.5
Calories: 473
Speed (MPH): 19.3 Avg / 22.1 Max
Power (Watts): 196 Avg / 269 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 111 Avg / 138 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:58
0.49 mi in 2:16

Goal

500 Calories