Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ben Slate
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, September 12, 2018
Time: 27:40
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 24.6 Max
Power (Watts): 138 Avg / 420 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 150 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.