Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, September 12, 2018
Time: 42:30
Distance: 10.73 Miles
Laps: 1.4
Calories: 476
Speed (MPH): 15.1 Avg / 28.2 Max
Power (Watts): 162 Avg / 397 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

7.87 mi in 30:47
2.86 mi in 11:43