Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Brian Bolam
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, September 12, 2018
Time: 30:07
Distance: 7.73 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 15.4 Avg / 24.8 Max
Power (Watts): 141 Avg / 283 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 130 Avg / 213 Max

Laps

6.98 mi in 26:58
0.75 mi in 3:09