Lost Valley 11.53 mi

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Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, September 12, 2018
Time: 44:16
Distance: 11.53 Miles
Completed:
Calories: 538
Speed (MPH): 15.4 Avg / 25.2 Max
Power (Watts): 179 Avg / 374 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 131 Avg / 239 Max

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