Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hoan Nguyen
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, September 12, 2018
Time: 31:42
Distance: 8.84 Miles
Laps: 2.0
Calories: 310
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 139 Avg / 224 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

4.42 mi in 14:46
4.42 mi in 16:56

Personal Best

Personal Best Personal Best