Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, September 13, 2018
Time: 20:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 104 Avg / 358 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 107 Avg / 157 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:16
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:35