Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Yary
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Thursday, September 13, 2018
Time: 5:44
Distance: 1.25 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 13.1 Avg / 17.8 Max
Power (Watts): 97 Avg / 158 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 152 Avg / 184 Max

Laps

1.00 mi in 4:35
0.25 mi in 1:09