Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Barb Waters
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, September 14, 2018
Time: 33:07
Distance: 5.43 Miles
Completed:
Calories: 169
Speed (MPH): 9.6 Avg / 22.7 Max
Power (Watts): 62 Avg / 172 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 108 Avg / 122 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.