Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shawn Leonard
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, September 14, 2018
Time: 20:04
Distance: 5.56 Miles
Laps: 1.7
Calories: 217
Speed (MPH): 16.6 Avg / 26.3 Max
Power (Watts): 156 Avg / 496 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

3.37 mi in 12:10
2.19 mi in 7:54