Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, September 14, 2018
Time: 16:09
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.4 Avg / 21.7 Max
Power (Watts): 190 Avg / 319 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 112 Avg / 123 Max

Goal

1 Completed Lap

Ghost

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