Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, September 14, 2018
Time: 44:40
Distance: 12.00 Miles
Laps: 12.0
Calories: 405
Speed (MPH): 16.1 Avg / 23.2 Max
Power (Watts): 127 Avg / 324 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:47

Goal

45 Minutes