Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, September 14, 2018
Time: 20:10
Distance: 5.30 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 141 Avg / 331 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

5.00 mi in 18:27
0.30 mi in 1:43

Goal

25 Minutes