Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Saturday, September 15, 2018
Time: 50:09
Distance: 14.68 Miles
Laps: 14.7
Calories: 562
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 162 Avg / 326 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 137 Avg / 188 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:39
1.00 mi in 4:13
1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:48
1.00 mi in 2:39
1.00 mi in 3:55
1.00 mi in 3:45
0.68 mi in 2:30

Goal

50 Minutes