Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Shane Bordelon
Team: Lourdes Fitness Center (Lafayette, LA)
Date: Saturday, September 15, 2018
Time: 29:12
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 14.9 Avg / 33.6 Max
Power (Watts): 147 Avg / 425 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 144 Avg / 167 Max

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