Bent Spoke 4.00 mi

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Lap Details

Rider: Suzanne Murdzek
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Saturday, September 15, 2018
Time: 17:27
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 111 Avg / 234 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 140 Avg / 154 Max

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