Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dennis Da Menace
Team: Retro Fitness - Islandia (Islandia, NY)
Date: Sunday, September 16, 2018
Time: 32:05
Distance: 7.77 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 14.5 Avg / 30.1 Max
Power (Watts): 148 Avg / 426 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

7.22 mi in 29:32
0.55 mi in 2:33