Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Megan Marley
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, September 16, 2018
Time: 31:14
Distance: 6.42 Miles
Laps: 4.3
Calories: 189
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 77 Avg / 214 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:13
1.50 mi in 7:00
1.50 mi in 7:01
0.42 mi in 3:01

Goal

30 Minutes