Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, September 16, 2018
Time: 23:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 15.4 Avg / 28.5 Max
Power (Watts): 117 Avg / 534 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:00
1.00 mi in 3:37
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:34