Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, September 16, 2018
Time: 14:46
Distance: 4.30 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 215 Avg / 441 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 117 Avg / 150 Max

Laps

4.01 mi in 12:26
0.29 mi in 2:20