Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: howard piwowarski
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Sunday, September 16, 2018
Time: 33:31
Distance: 9.11 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 165 Avg / 431 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 160 Avg / 192 Max

Laps

8.38 mi in 30:04
0.73 mi in 3:27