Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Twilla Zirkle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 17, 2018
Time: 29:28
Distance: 8.38 Miles
Completed:
Calories: 349
Speed (MPH): 17.0 Avg / 24.2 Max
Power (Watts): 173 Avg / 446 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 96 Avg / 168 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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