Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, September 17, 2018
Time: 26:41
Distance: 7.03 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 146 Avg / 447 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 117 Avg / 158 Max

Laps

6.33 mi in 22:51
0.70 mi in 3:50