Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jennifer Carnahan
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, September 17, 2018
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.8 Avg / 20.1 Max
Power (Watts): 90 Avg / 171 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 123 Avg / 143 Max

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