Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 17, 2018
Time: 29:30
Distance: 8.66 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 185 Avg / 507 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 128 Avg / 176 Max

Laps

8.38 mi in 27:41
0.28 mi in 1:49