| Rider: | Tom Nguyen |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Monday, September 17, 2018 |
| Time: | 20:33 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 14.7 Avg / 20.4 Max |
| Power (Watts): | 114 Avg / 307 Max |
| Cadence (RPM): | 77 Avg / 101 Max |
| Heartrate (BPM): | 112 Avg / 132 Max |
Personal Best
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