Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shaleen Mathur
Team: Dexter Lake Union (Seattle, WA)
Date: Monday, September 17, 2018
Time: 21:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.0 Avg / 21.0 Max
Power (Watts): 99 Avg / 257 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:20
1.00 mi in 4:04
1.00 mi in 4:20
1.00 mi in 4:36

Goal

200 Calories