Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andy DelNegro
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, September 18, 2018
Time: 45:48
Distance: 11.51 Miles
Laps: 1.4
Calories: 438
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 136 Avg / 319 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

8.38 mi in 31:44
3.13 mi in 14:04