Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank Marzullo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 18, 2018
Time: 16:41
Distance: 4.33 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 15.6 Avg / 24.3 Max
Power (Watts): 163 Avg / 322 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

4.01 mi in 13:27
0.32 mi in 3:14