Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Giggy LP
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Tuesday, September 18, 2018
Time: 28:47
Distance: 5.19 Miles
Laps: 1.6
Calories: 150
Speed (MPH): 10.8 Avg / 15.1 Max
Power (Watts): 64 Avg / 108 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 101 Avg / 196 Max

Laps

3.37 mi in 17:46
1.82 mi in 11:01