Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: C L
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, September 18, 2018
Time: 17:05
Distance: 3.37 Miles
Completed:
Calories: 96
Speed (MPH): 11.8 Avg / 16.7 Max
Power (Watts): 70 Avg / 120 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 145 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.