Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, September 18, 2018
Time: 14:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 127 Avg / 231 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:51
1.00 mi in 4:37