City Express 4.53 mi

Leaderboard

Lap Details

Rider: Beth Milliron
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, September 18, 2018
Time: 28:52
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 9.5 Avg / 29.4 Max
Power (Watts): 109 Avg / 294 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 183 Avg / 184 Max

Ghost

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