Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Joyce
Team: NB Fitness Club (Brighton, MA)
Date: Tuesday, September 18, 2018
Time: 19:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 117 Avg / 281 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:57

Personal Best

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