Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Tuesday, September 18, 2018
Time: 55:09
Distance: 17.25 Miles
Laps: 17.3
Calories: 662
Speed (MPH): 18.8 Avg / 24.0 Max
Power (Watts): 176 Avg / 382 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 148 Avg / 182 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 2:50
1.00 mi in 3:12
1.00 mi in 2:41
1.00 mi in 3:14
1.00 mi in 3:00
1.00 mi in 2:53
1.00 mi in 3:11
1.00 mi in 2:36
1.00 mi in 3:06
1.00 mi in 2:48
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:13
0.25 mi in 0:53

Goal

55 Minutes

Personal Best

Personal Best Personal Best